Withdrawl?

So it may be the weather, but I woke up in the middle of the night with worst itchy eczema ever and cold sweats! My hand has never been so itchy! Otherwise, I definitely am feeling better off of caffeine, my heart seems to race less. I had no idea it affected me that much. Just thought it was my thyroid problem.

First day of diet at work, forgot my beans! Panicking. Am going to try not to cheat. Have a huge salad and some fruit.

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